Recommended Reading
General:
Mind over Mood: Change How You Feel By Changing The Way You Think by Greenberger and Padesky
Stop Walking on Eggshells: Taking Your Life Back When Someone you Care About Has Borderline Personality Disorder by Mason and Kreger
When Things Fall Apart: Heart Advice for Difficult Times by Pema Chodron
Anxiety Disorders:
The Anxiety and Phobia Workbook by Edmund Bourne
Don't Panic by Reid Wilson
Depression:
The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness by Williams, teasdale, Segal, and Kabat-Zinn
Full Catastrophe Living by Jon Kabat-Zinn
Relationships
Journey of the Heart: The Path of Conscious Love by John Welwood
Love and Awakening: Discovering The Sacred Path of Relationship by John Welwood
Passionate Marriage: Keeping Love and Intimacy Alive in Committed Relationships by David Schnarch
The Relationship Cure: A 5 Step Guide to Strengthening Your Marriage, Family, and Friendships by John Gottman
Mindfulness
Mindfulness for Beginners by Jon Kabat-Zinn
Arriving at Your Own Door: 108 Lessons in Mindfulness by Jon Kabat-Zinn
Peace Is Every Step: The Path of Mindfulness in Everyday Life by Thich Nhat Hanh
Mind/Body Resources
5Rhythms Ecstatic Dance - www.ecstaticproductions.com or
Continuum - http://www.continuummovement.com/